Defining Terminology

In this framework, traditional terms that lack clear definitions, carry vague meanings, or admit multiple interpretations are defined or redefined. Gaps in Taijiquan’s chain of reasoning are addressed by introducing new terminology where necessary, such as Holding Power, External Power, Principle of Muscle States, and Principle of Physical Mechanisms.

1. Presentation

Terminology is introduced before it is used in context. In addition to detailed explanations within the text, all defined terms are presented in the Glossary for easy reference.


2. Unambiguity

Each term is defined in a standardized format. When a term carries different meanings in different contexts, its definitions and usages are clearly distinguished.

For example, in this framework, Taijiquan refers to:

  • A body of ideas—including beliefs (such as “the mind is the master, while the muscles are the servant”), concepts (such as Jin, Relax, and Yi), and principles (such as “movement is triggered and driven by Yi, the command of the mind”).
  • A discipline—that studies the hidden connection and interplay between the human mind, body, and movement.
  • An art—that follows and applies Taijiquan’s ideas. This may appear in martial arts, fighting skills, or in practical, real-world contexts such as gently restraining an agitated patient, nonviolently subduing a suspect, or performing work involving repeated loading and unloading of goods.
  • Taijiquan Form—an exercise consisting of structured movements guided by Taijiquan’s principles, aiming to develop the ability to apply its ideas in various movements.